Some of the team have been on a training walk today. Aly, Helen and Heather tackled a 14 mile walk through the Norfolk countyside. Starting at 9.45, they completed the walk in four and three quarter hours - that's an average of about 3 mph. And the good news is they finished feeling very fresh, which bodes well for the rest of the training.
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Heather, Aly and Helen start their training |
Training record
Date of walk 26 January 2011
Start time 9.45
Finish time 15.00
Total break time 30 minutes
Average speed 3 mph
Weather Overcast, occasional light showers
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